I’m so excited to announce I have started a podcast and it is officially live! It is aimed at helping people in the helping profession live their life to the fullest through mental health, wellness, fitness, and personal/professional development. I’m honored to have Amy Turner from No BS Therapy as my very first guest! She will tell us how finding a mental health professional is like dating...whaat??!

Please visit www.youroxygenmaskfirst.com and like my Facebook page! Huuuuge thanks to Benjamin Yeung and Amy for their constant encouragement and support in making this happen!!